I work with adults, couples, teenagers and young adults.
Whether you just want to talk to someone neutral or struggling to get out of bed in the morning/have problems that are really troubling you you are very welcome here
My practice is grounded in honesty inclusivity and mutual respect.
I look forward to hearing from you :)
Sometimes we do not really know what is up with us - we just know we that we need some help finding our way though .
Whether you wish to undertake a trauma therapy - work on developmental issues or are just feeling kind of stuck and unable to move forward ... taking that first sometimes shaky step is not easy..... but definitely worth it
Help me to know what it is that I need to give you so that you can give me what I want " Terrance Real
Effective couples therapy necessitates a willingness to understand our partner's love language as well as our own . Understanding where we have come from to help us stop going where we do not want to go . Rarely comfortable - it offers a possibility to listen relationally with " cool heads and clear boundaries rather than react and enact destructively. Learn skills - get clear on boundaries - enjoy each other again :)
Teenage years are rife with challenges and stressors from within and without.
Stress ! School ! Family problems ... Corona, climate change - Ukraine Krieg.....Who am I ? Where am I ? why am I like this why doesn't anyone understand me? ? It's all too much- ...Whether you are struggling to focus in school or have more serious issues and difficulties ..... I offer a safe and non judgmental space to talk and work through your difficulties